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7 Grain Corn Muffins

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: 7 GRAIN CORN MUFFINS
 Categories: Breads, Quick
      Yield: 1 Recipe
 
      2 c  Cooked AM 7 Grain Cereal
      2 c  Water
      2 tb Maple syrup
      2 tb AM Unrefined Vegetable Oil
      2 ts Sea salt (optional)
    1/4 c  AM Instant Oatmeal
           -- (original)
      2 c  AM Yellow Cornmeal
 
  Mix all ingredients (except for cornmeal) in blender until very
  smooth. Mix in cornmeal with a spoon.  Fill oiled muffin cups 1/2
  full. Bake at 375 F. for 35-45 minutes.
  
  Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
  permission of Arrowhead Mills, Inc. Electronic format courtesy of:
  Karen Mintzias
 
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