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7 Grain - Rice & Vegetable Salad

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      Title: 7 GRAIN - RICE & VEGETABLE SALAD
 Categories: Salads, Grains
      Yield: 1 Recipe
 
      1 c  Cooked AM 7 Grain Cereal
           -- cooled
      2 c  AM Brown Wild Rice & Herbs
           -- (Quick), cooked & cooled
     16 oz Canned peas and carrots
           -- drained
    1/2 c  Celery, chopped
    1/2 c  Onion, chopped
    1/2 c  Cucumbers, diced
    1/8 c  Chopped pimientos
    1/2 ts Onion powder
    1/2 ts Garlic powder
           Vegetable seasoning to taste
 
  Toss ingredients together with mayonnaise or salad dressing of choice.
  Chill.  Serve on a bed of alfalfa sprouts.
  
  Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
  permission of Arrowhead Mills, Inc. Electronic format courtesy of:
  Karen Mintzias
 
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