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Apricot Fruit Flip

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: APRICOT FRUIT FLIP
 Categories: Digest, Oct., Lacto
      Yield: 1 Servings
 
      1    (12oz ) can apricot nectar
      1    Med-size ripe banana
    1/4 c  Instant non-fat dry milk
      2 tb Lemon juice
      1 tb Honey
      1 ts Grated lemon rind
           Ice cubes
 
  Combine all ingredients, except ice cubes, in container of an electric
  blender.  Add enough ice cubes to measure 4 cups; blend until smooth.
  Serve immediately.  Yields: 4 cups (108 calories/serving) Lonita
  
  Posted by "Lonita A. Graham"  to the Fatfree
  Digest [Volume 11 Issue 24], Oct. 24, 1994. FATFREE Recipe
  collections copyrighted by Michelle Dick 1994. Used with permission.
  Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
 
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