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Apricot Chicken Thighs

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Title: APRICOT CHICKEN THIGHS
Categories: Low-cal, Chicken
Yield: 6 Servings

1/2 c Apricot nectar
1/4 c Dry sherry
2 tb Soy sauce
1 tb Lemon juice
1 tb Prepared Mustard
1/2 ts Ground Ginger
6 x Chicken thighs(2 lb),skinned
12 x Dried Apricot halves

Combine all but chicken and dried apricots. Mix well, set aside.
Trim excess fat from chicken. Rinse chicken with cold water, pat dry.
Place chicken in a 12x8x2" baking dish. Pour reserved apricot nectar
mixture over chicken. Cover and bake at 350 deg F for 45 minutes.
Uncover, and place aproicot halves in apricot nectar mixture.
Continue baking, uncovered, 15 minutes or until chicken is tender.
Remove chicken to a warmed serving platter, discarding apricot nectar
mixture. Garnish each thigh with 2 apricot halves. Serve immediately.
PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g
carbohydrates, 65 g cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg
calcium.

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TopicViewer Portal | Recipe Archive Home - By Category - Recipe - Low-cal Page 1 | Chicken Page 1

Apricot Chicken Thighs

Apricot Chicken Thighs, Low-cal, Chicken