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Applesauce-oatmeal Muffins

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: APPLESAUCE-OATMEAL MUFFINS
 Categories: Desserts, Digest
      Yield: 12 Servings
 
      1 c  Rolled Oats
      1 c  Non-fat milk (was:
           -buttermilk)
      1 c  Wheat flour
    1/2 c  Brown sugar
    1/2 c  Applesauce (I used chunky)
      2    Egg whites or egg
           -substitute
      1 ts Baking powder
    1/2 ts Baking soda
    1/2 ts Salt (optional)
 
  ~ Soak oats in milk for ~1 hour.  Combine the rest of the
  ingredients, mix well, and bake at 400 degrees for
       25    minutes in a muffin tin.
  
  ~ Makes 12 medium-sized muffins (guaranteed to turn you into a
  marathoner ;-) Shared by Mike D. Kail
  
  From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
  MMCONV)
 
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