Home - By Category - Recipe - Salads Page 1

5 Bean Salad

A Searchable Archive of Meal-Master Recipes

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: 5 BEAN SALAD
 Categories: Salads
      Yield: 9 Servings
 
    1/3 c  EDEN Brown Rice Vinegar
           -OR- Eden Red Wine Vinegar
    1/2 c  EDEN Extra Virgin Olive Oil
    1/4 c  EDEN BarleY Malt
    1/3 c  EDEN Shoyu
     15 oz Can EDEN Pinto Beans
           -- drained
     15 oz Can EDEN Black Kidney Beans
           -- drained
     15 oz Can EDEN Navy Beans
           -- drained
     15 oz Can EDEN Garbanzo Beans
           -- drained
      1    Cucumber; peeled
           -- cut in lengthwise strips
           -- and sliced
     10 sm Red radishes
           -- cut in half and sliced
      2    Stalks of celery; sliced
      1 bn Green onions
           -- sliced diagonally
      1 md Green pepper; diced
    1/2 md Bunch fresh parsley
           -- chopped fine

MMMMM--------------------------OPTIONAL-------------------------------
           Oregano, thyme, basil, mint
 
  Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
  pouring ingredients into ajar and shaking vigorously or mixing in a
  blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
  refrigerator for 4 hours or longer. desired and serve chilled.
  
  Prep Time: 15 minutes Yield: 9 servings
  
  Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g
  Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium
  
  Copyright 1994 Eden Foods, Inc.   Mintzias>
 
MMMMM

Display Recipe for Import.