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30-Min: Peach Port Saut
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Title: 30-MIN: PEACH PORT SAUT
Categories: Pork
Yield: 4 Servings
4 Pork chops, [1 1/2 lb]
1/2 ts Salt
1/4 ts Pepper
1 tb Butter
1/2 c Peach nectar, or apple juice
2 Peaches, unpeeled,thin slice
1 tb Fresh oregano, chopped
Trim fat from chops; sprinkle with salt and pepper. In large heavy
skillet, melt butter over medium-high heat; cook chops for 3-4
minutes on each side or until browned. Remove and set aside.
Pour nectar into pan, stirring to deglaze. Add peaches and oregano;
cook, stirring often, for 4 minutes or until peaches are just tender.
Return chops to pan; cook for 3 minutes or until just a hint of pink
remains inside.
Serve with sliced cucumbers, red peppers and fluffy rice.
4 servings for $6.09CDN [Aug 95]
Per Serving: about 225 calories, 25 g protein, 9 g fat, 9 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
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Display Recipe for Import.