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Apple & Oat Bran Muffins (Ovo Lacto)

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: APPLE & OAT BRAN MUFFINS (OVO LACTO)
 Categories: Digest, Dec.
      Yield: 12 Servings
 
MMMMM----------------------MIX & SET ASIDE---------------------------
  1 1/4 c  Whole wheat flour
      1 c  Oat bran
    1/3 c  Packed brown sugar
  2 1/2 ts Baking powder
    1/4 ts Baking soda
    1/4 ts Salt
    1/4 ts Ground nutmeg
    1/4 ts Ground cinnamon

MMMMM--------------------------COMBINE-------------------------------
      1 c  Low/non-fat buttermilk
      2    Egg whites'
      2 tb Oil replacement (applesauce,
           Prune puree, etc)

MMMMM----------------------------ADD---------------------------------
    3/4 c  Shredded, peeled apple
 
  Combine dry ingredients. Mix wet ingredients in a small bowl. Add to
  wet ingredients to dry ingredients until just moistened.
  
  Mix apple into batter.
  
  Spray muffin cups with non-stick spray and spoon about 1/4 cup batter
  into each muffin cup.  Bake in a 375 F oven for 18-20 minutes or
  until a toothpick inserted near the center comes out clean. 12
  Muffins.
  
  NOTE:  can store batter, tightly covered, in the fridge for up to 5
  days. The picture on the front of the recipe card looked wonderful!
  
  Posted by Lucinda Rasmussen  to Fatfree Digest
  [Volume 13 Issue 10] Dec. 10, 1994. FATFREE Recipe collections
  copyrighted by Michelle Dick 1994. Used with permission. Formatted by
  Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
  
  1.80á
 
MMMMM

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