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Anasazi Bean Soup

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: ANASAZI BEAN SOUP
 Categories: Vegetarian, Soups
      Yield: 4 Servings
 
      1 c  Anasazi beans, dry; picked
           -over and rinsed
           Vegetable stock or water
      1 md Onion; chopped
      2 lg Garlic cloves; pressed or
           -minced
    1/4 ts Coriander
    1/2 ts Cumin
      1    Jalapeno or other pepper;
           -finelychopped
           Salt to taste
           Green onions; minced, and/or
           -cilantro leaves for garnish
 
   Cover the beans in water and soak overnight, allowing extra water for
  expansion. Drain, reserving soaking water. Measure soaking water and
  add stock or water to equal 6 cups. Pour into pot.
  
   Add remaining ingredients except salt and bring to a boil. Cover,
  reduce heat andcook at a low simmer for 1 1/2 to 2 hours, or until
  beans are tender. season with salt to taste and serve hot, garnished
  with green onion and/or cilantro. Makes 4 servings.
  
   Per serving: 183 cal; 10 g prot; .9 g fat; 32 g carb; 0 chol; 422 mg
  sod; 6 g fiber; vegan.
  
   Vegetarian Times, Nov 93/MM by DEEANNE
 
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