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American Vegetable Stew

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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: AMERICAN VEGETABLE STEW
 Categories: Main dish, Stews, Vegetarian
      Yield: 4 Servings
 
      1 ea Yellow onion, chopped
      1 cl Garlic, crushed
      1 ea White potato, chunked
      1 ea Carrot, sliced
      1 ea Celery stalk, sliced
      1 ea Zucchini, sliced
    1/2 c  Broccoli, chopped
      1 ea Leek, trimmed, washed &
           -- sliced
      2 c  Tomato sauce
      1 tb Parsley
    1/2 ts Paprika
    1/2 ts Basil
    1/2 ts Chili powder
    1/4 ts Dry mustard
    1/4 ts Cumin
    1/8 ts Pepper
 
  Cook the onions, garlic, potato, carrot and celery in a small amount
  of water in a large saucepan for 10 mins. Add the remaining
  ingredients and cook over low heat until the veggies are tender,
  about 35 mins. "The McDougall Plan" by John McDougall Typed by Lisa
  Greenwood
 
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